Women’s health specialist offering holistic therapies and coaching, and yoga and meditation in Horsham and Crawley, West Sussex
Supporting you into empowered change and increased well-being
Natural solutions for women’s issues including menstrual well-being and menopause support. Period pain, PMT, irregular periods, fertility. Learn more
Healing for miscarriage, termination, hysterectomy and birth trauma. Learn more
Stress and anxiety management. Grief, loss, divorce, and emotional healing. Learn more
Holistic Life Coaching – Learn More
ScarWork therapy for C-Section scar healing, mastectomy and breast surgery scar healing and other scars. Learn more
Sessions individually tailored to support you – body, mind and soul
Ananda – ‘Joy is within you!’
for beginners and experienced meditators
For anyone who feels that stress and anxiety are an unavoidable fact of modern life, meditation reminds us that within each one of us is an inner core of calmness that we can learn to access at will.
There is no aspect of life that cannot be supported and improved by meditation
Sharing the timeless wisdom of Paramhansa Yogananda whose universal teachings inspire millions worldwide. Yogananda charted us a path directly inwards that connects us to our own divinity.
An oasis of peace in a world of change
Ananda in the UK and Ireland offer an online community with three weekly meditations, a monthly satsang and regular workshops. Also holding in person satsang, kirtans, meditations and retreats. Nalini offers one-to-one meditation lessons – get in touch to book.
for green witches everywhere!
I run workshops on healing herbs and making natural products. A morning of creativity, nature and healing, and some ‘Practical Magic’ to take home with you. From gathering herbs and making natural products, to meditative moments and peacefulness, these workshops appeal to both the practical and the mystical. Open to everyone who would love to know more about healing herbs, wild plants, aromatherapy and natural herbal remedies. See the events page for more details. Bookings open for 2022 – early booking advised as these sell out fast!
I also offer these lovely workshops privately – they’re a great option for you and your friends for special birthdays and events – get in touch for more details.
About Nalini Wellness
With a background in holistic therapy, women’s coaching, and yoga and meditation, my expertise and experience will support and empower your own journey to health and well-being. I offer women a safe, healing space, both individually and in groups. Supporting you through health issues, change, divorce and other emotional challenges.
- Menstrual and menopause wellbeing
- Emotional healing – grief, loss and change
- Recovery from relationship trauma
- Holistic Life Coaching – supporting you to identify the changes you desire, and creating the motivation and tools to bring those about. Putting you in touch with your own wisdom and inner resources
- Miscarriage, abortion, hysterectomy healing
- Stress and anxiety, PTSD, and other issues.
- ScarWork for breast surgery, C-Section and other scars
Combining holistic coaching and therapies, empowerment techniques, and where appropriate, the meditative heart of yoga – sessions are individually tailored for you.
As well as one to one sessions, I offer a range of classes, workshops and women’s circles.
“I have been a client, and friend, of Nalini for a few years now. In that time she has regularly treated me with Aromatherapy massage and trauma healing sessions. Nalini was the first person I turned to after I had pneumonia. Her approach combines a mixture of knowledge, skill, kindness and care. She is also hugely professional and trustworthy. Nalini encourages people with her authenticity and curiosity about life. Her warmth is infectious. I have, and would, recommend her to anyone” (Elaine, Social Worker)
“Nalini has this wonderful combination of humour and wisdom, a true connector. Her enthusiasm and reverence for whatever it is she is teaching, from an herbal workshop, to meditation techniques, transmits as joy, and joy is inspiring. Her willingness to share her own journey, her own imperfections and humanness with humour and compassion towards herself….allows people to consider that for themselves as well”. (Andrea)
“Your session really helped me view my grief differently, thank you so much” (anon)
“Thank you Nalini for a really inspirational workshop. I feel more peaceful and somehow more myself” (New Year Women’s Workshop Jan 20)