Delighted to say that our first Dancemantra dance event was held today in Horsham, led by Prem Kathryn Varley and attended by a great group of people. It was a lovely space and so good to dance. Conscious dance is such a freeing practice, a real retreat from the mind into the intelligence of the body, moving from the heart and soul. We raised £220 for the charity Ourmala too.
The turnout today was good and it is so inspiring to be creating space in Horsham for people to move, dance, connect and open their hearts. Thank you to Prem for her energy and idea in getting this together!
I am holding the space for our next event – “Move into Life” – a Dance of Awareness event, 20th August, see our dedicated FB page – Dancemantra for more details. If you have never tried this type of movement and dance before, come along and give it a try, many beginners came this weekend.. and really enjoyed it! No formality involved! Just space to move freely and do what you feel. View the full calender here.
“Move into Life” – a Dance of Awareness event
20th August Lower Beeding Village Hall
10.30am – 12.30pm
Dance of Awareness is a free-flow approach to dance and movement and consciousness in which we are able to develop our connection to ourselves and the world around us. When we move and dance with awareness, we experience our authenticity, our heartfelt desires and release places where we may have become stuck in patterns of habit that no longer serve us. Feeling into the body and allowing the mind to rest brings us into our felt sense from where we ca
n touch our innate wisdom and joy.
The Dance of Awareness cycle embraces our developmental years through a ‘wave’ of movement and energy, inviting us to move through old imprints into new ways of being. We dance to explore, express, release and connect, and to come home to ourselves
Please come and join us for our second event and let’s continue the journey of exploration, connection and openness together. It’s fun, it’s freeing, it’s relaxed. No special steps needed, just an open heart and curiousity.
Book with me directly 07432 404229 or go to fb Dancemantra. If you would like more info before booking, please call.